Corn is one of my all time favorite grains. It's the American grain. It's so good, most Americans think its a vegetable. Today I enjoyed some spray free local corn from the tri state for 5th meal. I'm eating 5-6 mini meals a day. I steamed this corn in a shallow cookie sheet with water. Its my favorite way to prepare fresh corn when I don't feel like getting the grill going. Simple today. No butter, no salt- just natural goodness.